It’s time for the new year, and the stars have already discovered a new crash diet trend: Master Cleanse. This is a “fasting method” that takes 10 days, during which only a certain drink may be consumed and solid foods are to be avoided. Heidi Klum has tweeted it,…

A starvation diet is, as its name suggests, a time during which no solid food is eaten. Even replacing meals with protein shakes or snacking on fruits and vegetables is prohibited. In order to stabilize the circulation, one is only allowed to drink water and unsweetened teas. The starvation diet…

http://www.dadamo.com The blood type diet is a result of research by the natural healer, Peter J. D’Adamo. In the 1990s, he observed that people with different blood types use the same food differently. Therefore, the optimal nutrition plan depends not only on long-term maintaining of the target weight, but…

In the pineapple diet, as the name suggests, you only eat one food: the pineapple! This diet is often labeled a crash diet, for it only last 2-3 days. The idea is to consume about 5 lbs of pineapple per day, because that is the only way to ensure…

The low-glycemic diet means that one should mainly eat foods with the lowest possible glycemic index. Proponents of the low-glycemic diet don’t just recommend this principle for the period of weight reduction, but also as a sensible permanent diet. This glycemic index relates to carbohydrates, which are found in…